This workshop is to teach self-defense techniques to anyone interested in transforming fear that accompanies an attack into anger and unleash it into empowerment.
Our instructor, Heidi S. Wilson is a 3rd degree black belt instructor of Taekwondo, blue belt in Hapkido, and currently trains in Aikijujitsu and Arnis Stick fighting. She has a Masters Degree in Public Health and a Masters Degree in Nutrition from SDSU and is currently an Adjunct Professor at SDSU, Mesa College, Cuyamaca College and formerly taught Women's Self Defense Classes at the University of San Diego. She is also a boxing trainer at Maxwells Boxing. She is the founder of the martial arts programs at San Diego Mesa College. She formerly ran a martial arts dojo with her late husband Grandmaster James Wilson who was inducted into the martial arts hall of fame.